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Psychotherapy

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  • Page 20
Posted inPsychotherapy

Schema therapy approach for long-standing emotional problems

Taming Your Inner Gremlins: A Humorous (But Helpful) Guide to Schema Therapy for Long-Standing Emotional Problems 🧙‍♀️🐉 Welcome, weary traveler! Are you feeling like a hamster on a wheel, perpetually…
Posted by admin May 9, 2025
Posted inPsychotherapy

Mindfulness exercises practiced in dbt and act therapy

Mindfulness: Taming Your Brain Weasels with DBT & ACT (A Humorous & Insightful Lecture on Mindfulness for the Modern Human) Welcome, weary travelers of the mind! 👋 Gather ‘round, because…
Posted by admin May 9, 2025
Posted inPsychotherapy

Cognitive restructuring techniques used in cbt for negative thoughts

Wrangling Your Brain Weasels: A CBT Deep Dive into Cognitive Restructuring (Lecture Hall Doors Slam Open with a Comedic Bang. A Professor, Dr. Quirke, rushes to the podium, clutching a…
Posted by admin May 9, 2025
Posted inPsychotherapy

The importance of the therapeutic relationship with your therapist

The Therapeutic Relationship: It's Not Just Pillow Talk (But Kind Of Is!) (Lecture Hall - Imaginary University of Mental Wellness) (Professor Quirke, a slightly eccentric individual with mismatched socks and…
Posted by admin May 9, 2025
Posted inPsychotherapy

Dealing with resistance during psychotherapy sessions

Dealing with Resistance During Psychotherapy Sessions: A Hilariously Helpful Handbook 🤪 Welcome, fellow travelers on the therapeutic journey! 🚀 Fasten your seatbelts, because today we're diving headfirst into the sometimes…
Posted by admin May 9, 2025
Posted inPsychotherapy

How to know if psychotherapy is working for you

Is This Thing On? 🎤 How to Know if Psychotherapy is Actually Working for You (A Lecture in the Art of Therapy Evaluation, Presented with a Healthy Dose of Humor…
Posted by admin May 9, 2025
Posted inPsychotherapy

Understanding the code of ethics for psychotherapists

Understanding the Code of Ethics for Psychotherapists: A Hilariously Serious Guide (Lecture Hall ambience... imagine comfy chairs and maybe a therapy dog napping in the corner) Alright everyone, welcome! Settle…
Posted by admin May 9, 2025
Posted inPsychotherapy

Benefits of group psychotherapy for social anxiety

Welcome to the Social Anxiety Support Group: A Wild Ride to Confidence! 🎢🎭 (A Lecture on the Wonders of Group Psychotherapy for Social Anxiety) Alright folks, buckle up buttercups! 🌸…
Posted by admin May 9, 2025
Posted inPsychotherapy

How to prepare for your first therapy session effectively

Lecture: Ace Your First Therapy Session Like a Boss (or at least a well-prepared human) Welcome, future therapy rockstars! 👋 Today, we're diving headfirst into the wonderful, sometimes intimidating, world…
Posted by admin May 9, 2025
Posted inPsychotherapy

What is the difference between a psychologist and a psychotherapist

The Great Mind Game: Psychologist vs. Psychotherapist – A Hilariously Helpful Guide (Lecture Begins) Alright, settle down, settle down! Welcome, future mental wellness warriors, to “The Great Mind Game”! Today,…
Posted by admin May 9, 2025

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