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Posted inSmoking Cessation and Alcohol Moderation

Giving Your Gums And Teeth A Break By Reducing Alcohol Intake

Giving Your Gums and Teeth a Break: A Humorous (But Serious) Lecture on Reducing Alcohol Intake (Welcome music fades in, then out. A PowerPoint slide appears, adorned with a cartoon…
Posted by admin May 7, 2025
Posted inSmoking Cessation and Alcohol Moderation

Giving Your Heart A Break The Cardiovascular Benefits Of Quitting Smoking

Giving Your Heart A Break: The Cardiovascular Benefits of Quitting Smoking 🚭❤️ (Lecture Hall Ambience: A faint cough, the rustle of papers, and the expectant murmur of an audience. On…
Posted by admin May 7, 2025
Posted inSmoking Cessation and Alcohol Moderation

Using Counter-Conditioning To Break The Habit Associating Smoking Or Drinking Cues With Other Activities

Lecture: Counter-Conditioning - Kicking Bad Habits Like a Boss (Using Pavlov's Dog Against Himself!) (Professor Quirkly enters the stage, wearing a lab coat slightly askew and holding a squeaky toy.…
Posted by admin May 7, 2025

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