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Posted inSenior Health

Using Technology To Combat Social Isolation Seniors Video Calls Social Media And Online Communities

Lecture: Plugging In, Tuning In, and Turning UP! 👵👴 Using Technology to Combat Social Isolation in Seniors (Welcome music fades, Professor Mildred McMillan, a vibrant senior with bright purple hair…
Posted by admin May 8, 2025
Posted inStress Management

Tailoring Exercise To Combat Stress Finding The Activities That Bring You Calm

Tailoring Exercise To Combat Stress: Finding the Activities That Bring You Calm (and Don’t Make You Want to Punch a Wall) (Professor Calmly, PhD, DWS - Doctor of Zen Wellness…
Posted by admin May 8, 2025
Posted inPhysical Exercise

Movement To Combat Fatigue Increasing Energy Levels Through Activity

Movement To Combat Fatigue: Increasing Energy Levels Through Activity (A Lecture That Won't Put You to Sleep!) (Disclaimer: Side effects of this lecture may include improved mood, increased energy, and…
Posted by admin May 7, 2025

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