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Posted inStress Management

The Impact Of Commuting Stress And Strategies For A Calmer Journey

The Impact of Commuting Stress: A Wild Ride & Strategies for a Calmer Journey 🧘‍♀️🚗🤯 (Professor Commute-Calmer, PhD - Honorary Chair of the "I Survived My Morning Commute" Club) Alright,…
Posted by admin May 8, 2025
Posted inPhysical Exercise

Active Commuting Incorporating Movement Into Your Daily Travel

Active Commuting: Turning Your Daily Grind into a Glorious Grind (of Muscles!) 🚴‍♀️🚶‍♂️🤸 (Lecture Hall Image: A slightly dishevelled professor in cycling gear stands at the podium, grinning widely.) Alright,…
Posted by admin May 7, 2025

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