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compassion

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Posted inPsychotherapy

The benefits of self-compassion in psychotherapy

The Hug You Deserve: Self-Compassion in Psychotherapy - A Lecture (Slide 1: Title Slide - Image: A cute, slightly sad looking cartoon avocado giving itself a hug) Title: The Hug…
Posted by admin May 9, 2025
Posted inStress Management

Cultivating Self-Compassion Treating Yourself With Kindness During Stressful Times

Cultivating Self-Compassion: Treating Yourself With Kindness During Stressful Times (A Lecture) (Sound of a dramatic orchestral swell followed by a record scratch) Alright, settle down, settle down, class! Grab your…
Posted by admin May 8, 2025
Posted inStress Management

The Importance Of Self-Compassion Being Kind To Yourself During Stressful Times

The Importance of Self-Compassion: Being Kind to Yourself During Stressful Times (Lecture Style) (Imagine a brightly lit lecture hall. A slightly rumpled but enthusiastic professor, Dr. Sunny Smiles, bounces onto…
Posted by admin May 8, 2025

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