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Posted inMedication

Guidelines for exercising while on heart medication

Heart Smart: A Guide to Exercising While on Heart Medication (aka, Getting Your Heart Rate Up Without Giving Your Cardiologist a Heart Attack) Welcome, friends, to the Cardiovascular Calisthenics Clinic!…
Posted by admin May 9, 2025
Posted inPregnancy and Lactation Health

Exercising With Pregnancy Complications When It’s Safe To Be Active And When To Rest

Exercising With Pregnancy Complications: When It's Safe to Boogie, and When to Bunk Down 🤰🛌🏋️‍♀️ Alright, future moms, mom-to-be-agin', and anyone supporting a pregnant person! Let's talk about the elephant…
Posted by admin May 8, 2025

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