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Posted inStress Management

Cultivating Gratitude Shifting Your Perspective Away From Stressors

Cultivating Gratitude: Shifting Your Perspective Away From Stressors (A Lecture) (Open on a stage bathed in warm, inviting light. A slightly frazzled, but enthusiastic lecturer strides to the podium. They…
Posted by admin May 8, 2025
Posted inStress Management

The Benefits Of Journaling About Gratitude For Shifting Your Focus From Stressors

The Benefits Of Journaling About Gratitude For Shifting Your Focus From Stressors: A Crash Course in Happy Thinking (Imagine a spotlight shining on a friendly-looking lecturer, possibly wearing a slightly…
Posted by admin May 8, 2025
Posted inStress Management

Gratitude Practice For Shifting Your Focus And Reducing Stressful Thoughts

Gratitude Practice For Shifting Your Focus and Reducing Stressful Thoughts: A Comedy of Errors (Turned Triumph!) (Professor Grateful Gus's Lecture Hall - Popcorn optional, but recommended. 🍿) Alright, settle down,…
Posted by admin May 8, 2025

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