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Posted inSleep Health

Social Media’s Late-Night Lure Breaking The Habit For Better Quality Slumber

Social Media's Late-Night Lure: Breaking the Habit for Better Quality Slumber (Lecture Hall: A single spotlight shines on a slightly disheveled professor pacing the stage. He adjusts his glasses and…
Posted by admin May 7, 2025
Posted inSleep Health

Exploring The Impact Of Social Media And Technology Use On Sleep Quality Especially Before Bedtime

Lights Out, Tech Down! 😴 Exploring the Impact of Social Media & Technology Use on Sleep Quality (Especially Before Bedtime) (A Lecture Delivered with a Wink and a Nod to…
Posted by admin May 7, 2025
Posted inMental Health Conditions

Mental Health Impacts Of Social Media Navigating Online World Promoting Well-being

Mental Health Impacts Of Social Media: Navigating the Online World & Promoting Well-being (A Lecture in Sanity) (Intro Music: Upbeat, slightly sarcastic ukulele music fades in and then out) Welcome,…
Posted by admin May 6, 2025
Posted inMental Health Conditions

The Impact of Social Media Mental Health Positive Negative Effects Well-being

The Social Media Rollercoaster: A Wild Ride for Your Mental Well-being 🎢🤯 (A Lecture in Three Acts, Featuring Memes, Mayhem, and Maybe a Little Mindfulness) Introduction: Buckle Up, Buttercups! Alright,…
Posted by admin May 6, 2025

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