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Posted inMental Health Conditions

How CBT Changes Negative Thoughts Behaviors To Improve Mental Health Outcomes

CBT: Changing Your Brain's Broken Record (and Maybe Your Life!) 🧠➡️😊 (A Lecture on Cognitive Behavioral Therapy) Welcome, everyone, to CBT 101! Forget the textbooks, ditch the jargon. We're here…
Posted by admin May 6, 2025

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