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Posted inPsychotherapy

Core concepts and practical applications of existential psychotherapy

Existential Psychotherapy: Staring into the Abyss (and Finding a Decent Restaurant) (Lecture Series: Therapy That Doesn't Make You Feel More Depressed) (Disclaimer: May cause existential dread. Coffee and snacks recommended.)…
Posted by admin May 9, 2025
Posted inSmoking Cessation and Alcohol Moderation

Navigating The Path To Drinking Less Practical Steps For Moderating Alcohol Use

Navigating The Path To Drinking Less: Practical Steps For Moderating Alcohol Use (Welcome, friends, to "Sober Curious University," where the only hangover you'll get is from too much self-reflection! 🎓🥂➡️🧘‍♀️)…
Posted by admin May 7, 2025
Posted inSmoking Cessation and Alcohol Moderation

Reducing Alcohol Intake Practical Tips For Moderating Your Drinking Habits

Reducing Alcohol Intake: Practical Tips For Moderating Your Drinking Habits (A Lecture!) (Imagine me standing at a slightly wobbly podium, adjusting my spectacles, and holding a comically oversized glass of……
Posted by admin May 7, 2025
Posted inBalanced Diet

Practical Nutrition Tips for Busy Families On the Go

Practical Nutrition Tips for Busy Families On the Go: A Survival Guide for the Food-Frazzled (Welcome, fellow parents! 😩 I see those bags under your eyes. Don't worry, you're in…
Posted by admin May 7, 2025
Posted inBalanced Diet

Fuel Your Body Right: Practical Daily Nutrition Tips

Fuel Your Body Right: Practical Daily Nutrition Tips - A Lecture (Hold Onto Your Hats!) Alright everyone, settle down, settle down! 📢 Welcome, esteemed students, to the most delicious, most…
Posted by admin May 7, 2025
Posted inBalanced Diet

Practical Meal Prep Ideas for Maintaining a Balanced Diet Throughout the Week

Practical Meal Prep Ideas for Maintaining a Balanced Diet Throughout the Week: A Culinary Crusade (Lecture Hall Atmosphere: Soft lighting, the faint aroma of yesterday's microwaved broccoli, a slightly too-loud…
Posted by admin May 7, 2025

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