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Posted inStress Management

Mindful Eating For Reduced Stress Around Food Choices And Body Image

Mindful Eating: Ditching the Food Fights & Loving Your Bod (A Lecture in Delicious Awareness) (Image: A smiling Buddha sitting cross-legged, holding a perfectly ripe strawberry. 🍓) Alright, everyone, settle…
Posted by admin May 8, 2025
Posted inStress Management

Mindful Eating For Reduced Food-Related Stress Being Present With Your Meals

Mindful Eating For Reduced Food-Related Stress: Being Present With Your Meals (A Humorous & Helpful Lecture) (Professor Snoutwhistle adjusts his spectacles, a rogue noodle dangling precariously from his mustache. He…
Posted by admin May 8, 2025

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