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Recognizing How To Adjust To Daylight Saving Time Minimizing Disruption To Your Sleep Schedule

Recognizing How To Adjust To Daylight Saving Time: Minimizing Disruption To Your Sleep Schedule (AKA: Conquering the Clock Goblin) (A Lecture in Practical Sleep Savvy) (Professor Snoozealot, PhD, (Probably) at…

admin May 7, 2025

Smoking Cessation and Alcohol Moderation

Saving Money By Drinking Less How Moderation Impacts Your Budget

Saving Money By Drinking Less: How Moderation Impacts Your Budget (Welcome music fades in and out. Imagine a friendly, slightly disheveled professor, Dr. Buzzkill (but in a good way!), adjusting…

admin May 7, 2025

Smoking Cessation and Alcohol Moderation

The Financial Benefits Of Quitting Smoking Saving Money By Not Buying Cigarettes

Lecture: The Financial Benefits of Quitting Smoking: Saving Money By Not Buying Cigarettes (aka: Turning Ash into Cash!) (Slide 1: Image - a burning cigarette morphing into a pile of…

admin May 7, 2025