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Posted inRehabilitation Care

Pain coping skills taught in chronic pain rehabilitation programs

Taming the Beast Within: Pain Coping Skills from Chronic Pain Rehab (A Hilariously Serious Lecture) (Image: A cartoon dragon labeled "Chronic Pain" being wrestled by a tiny stick figure wearing…
Posted by admin May 9, 2025
Posted inPsychotherapy

Techniques for managing anxiety attacks taught in therapy

Taming the Inner Beast: Techniques for Managing Anxiety Attacks (A Therapy-Informed Lecture) Alright, everyone, settle in! Welcome to Anxiety Attack University, where we're not afraid to admit we've all felt…
Posted by admin May 9, 2025
Posted inPsychotherapy

Emotion regulation skills taught in dialectical behavior therapy

Dialectical Behavior Therapy: Taming the Emotional Beast (with a Little Sass) 🦁 Alright, buckle up buttercups! We're diving headfirst into the wonderful, wacky world of Dialectical Behavior Therapy (DBT) and,…
Posted by admin May 9, 2025

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