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Posted inChild and Adolescent Health

Developing Healthy Screen Time Habits As A Family Modeling Balanced Use

Developing Healthy Screen Time Habits As A Family: Modeling Balanced Use (A Lecture in the Age of Digital Distraction) (Opening slide: A cartoon family glued to various screens, light reflecting…
Posted by admin May 8, 2025
Posted inChild and Adolescent Health

Negotiating Screen Time Limits With Adolescents Finding A Balance For Overall Well-being

Negotiating Screen Time Limits With Adolescents: Finding a Balance For Overall Well-being (AKA Surviving the Digital Apocalypse!) (Lecture delivered with a healthy dose of caffeine and a slightly crazed grin)…
Posted by admin May 8, 2025
Posted inChild and Adolescent Health

Managing Screen Time’s Influence On Child Sleep And Behavior Setting Healthy Boundaries

Managing Screen Time's Influence On Child Sleep and Behavior: Setting Healthy Boundaries (Welcome, weary warriors! 😴 Shield yourselves from the blue light onslaught! Today, we delve into the digital jungle…
Posted by admin May 8, 2025
Posted inChild and Adolescent Health

The Impact Of Screen Time On Sleep Patterns In Children And Adolescents Reducing Exposure Before Bed

The Sandman vs. The Screen: A Hilariously Alarming Look at Screen Time and Sleep in Kids & Teens 😴📱 (Lecture Hall - Picture a slightly frazzled professor, Dr. SnoozeAlot, pacing…
Posted by admin May 8, 2025
Posted inStress Management

Decluttering Your Calendar Effective Time Management For A Lighter Load

Decluttering Your Calendar: Effective Time Management for a Lighter Load (A Hilarious Lecture) (Professor Procrastination, PhD (Probably Highly Distracted), stands behind a lectern piled high with sticky notes, half-eaten granola…
Posted by admin May 8, 2025
Posted inStress Management

The Benefits Of Spending Time With Pets For Reducing Stress And Boosting Mood

Lecture: The Pawsitive Power of Pets: Stress Busting & Mood Boosting! 🐾🧠💖 (Opening slide with a picture of a person snuggling a fluffy dog, a cat purring on a lap,…
Posted by admin May 8, 2025
Posted inChild and Adolescent Health

The Impact Of Screen Time On Child And Adolescent Health Balancing Digital Use

The Impact of Screen Time On Child and Adolescent Health: Balancing Digital Use (A Lecture in the Age of Netflix and Chill…dren) (Insert a GIF of a child hypnotized by…
Posted by admin May 8, 2025
Posted inStress Management

Connecting With Nature Therapy Spending Time Outdoors For Calming Effects

Lecture: Muddy Knees & Mental Peace: Your Hilarious Hike to Horticultural Happiness (Connecting With Nature Therapy) (Opening slide: A picture of a person blissfully covered in mud, grinning maniacally, next…
Posted by admin May 8, 2025
Posted inStress Management

Time Management Strategies To Minimize Stress Taking Control Of Your Schedule

Time Management Strategies To Minimize Stress: Taking Control of Your Schedule (The Lecture You Actually Want to Attend 😜) Alright everyone, settle down, settle down! Take a deep breath. Are…
Posted by admin May 8, 2025
Posted inSleep Health

The Importance Of Spending Enough Time In Deep Slow-Wave Sleep For Physical Restoration

The Importance Of Spending Enough Time In Deep Slow-Wave Sleep For Physical Restoration: A Slumber Party Lecture 😴 Alright, settle down, settle down! Welcome, sleepyheads, to today’s lecture: "The Importance…
Posted by admin May 7, 2025

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